Head of Athletic Development & Training Programs
Ask Susan Briggswarrenones how they got into athletic skills and techniques and you'll probably get a longer answer than you expected. The short version: Susan started doing it, got genuinely hooked, and at some point realized they had accumulated enough hard-won knowledge that it would be a waste not to share it. So they started writing.
What makes Susan worth reading is that they skips the obvious stuff. Nobody needs another surface-level take on Athletic Skills and Techniques, Momentum Moments, Pro Perspectives. What readers actually want is the nuance — the part that only becomes clear after you've made a few mistakes and figured out why. That's the territory Susan operates in. The writing is direct, occasionally blunt, and always built around what's actually true rather than what sounds good in an article. They has little patience for filler, which means they's pieces tend to be denser with real information than the average post on the same subject.
Susan doesn't write to impress anyone. They writes because they has things to say that they genuinely thinks people should hear. That motivation — basic as it sounds — produces something noticeably different from content written for clicks or word count. Readers pick up on it. The comments on Susan's work tend to reflect that.
Balance and Coordination Drills Every Athlete Should Practice
If you’ve hit a performance plateau, feel unexpectedly clumsy, or struggle with recurring minor injuries, the issue may not be strength or speed—it’s your foundation. Athletic success begins with stability. This guide delivers a clear, progressive system of balance and coordination drills designed to retrain your neuromuscular pathways and sharpen movement control. By systematically improving […]
Balance and Coordination Drills Every Athlete Should Practice Read More »
Momentum Moments
